Canadian Women of Colour Leadership Network

Amplified Voices
2025-02-20 18:00 - 2025-03-27 19:30 UTC | Online event
In collaboration with the Writers Collective of Canada, the Canadian Women of Colour Leadership Network is offering a free writing workshop exclusively for Black and racialized women and femmes, including newcomer women who identify as part of the BIPOC community.
This workshop provides a space for storytelling, self-expression, and healing through writing—centering the voices and lived experiences of those too often unheard. Whether you’re looking to process personal experiences, explore creative writing, or build confidence in your voice, this group is for you.
What to Expect:
A supportive, judgment-free environment to explore your authentic voice
Encouragement and constructive feedback from facilitators and peers
Guided writing prompts to spark creativity and reflection
A community of women sharing and uplifting one another
Why Join?
Writing is a powerful tool for healing, advocacy, and self-discovery. This workshop offers a dedicated space to connect, express, and grow within a community that understands and values your lived experiences.
Date: February 20th – March 27th, 2025 (Thursdays)
Time: 6pm – 7:30pm (EST)
Location: Online – Zoom
Register: https://wcc-cec-org.zoom.us/meeting/register/CzEeyY19S6q-0oJfy4uTOg

Money 101 - Know Your Numbers
2025-02-15 11:30 - 13:30 UTC | Online event
Take control of your finances and start building the life you’ve always envisioned. Money 101: Know Your Numbers is a transformative 90-minute workshop tailored for Black and racialized women and femmes. This session is designed to equip you with the skills and confidence to manage your money, set clear financial goals, and create a roadmap for a thriving 2025. Join a transformative workshop to explore the basics of budgeting, strengthen financial confidence, and create actionable strategies.

Session Highlights:
During this interactive virtual session, you will;

Participate in a guided visualization meditation to envision your ideal financial future.
Take on a hands-on Budgeting Challenge by working in groups
create a budget for real-life scenarios.. Walk away with a personalized Budget Action Plan

Connect with a supportive community as you share experiences, exchange insights, and build the foundation for a thriving financial future.

Sign up for this fun and interactive session here: https://forms.gle/1JQ4xqgWXTtqwBXx9
A Zoom link will be sent to registered participants 48 hours in advance
Disclaimer: This is not financial advice, but simply informational. Please consult with a financial professional for personalized guidance.

Mind Your Money - Explore Your Money Mindset and Your Relationship With Money
2025-01-25 11:30 - 13:30 UTC | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
What steps could you take to create a stronger, more empowered financial future in 2025? Designed specifically for Black women, racialized femmes, and women of color, this facilitated workshop provides the guidance and support needed to set impactful financial goals and turn them into actionable results. Through engaging exercises, practical strategies, and collaborative discussions, you’ll create a personalized plan for success while connecting with a vibrant network of peers who share your vision.

Session Highlights:
During this interactive in-person session, you will;

UNDERSTAND THE ORIGINS OF YOUR MONEY MINDSET
EXAMINE YOUR RELATIONSHIP WITH MONEY
REFRAME LIMITING MONEY BELIEFS
BUILD A PATH TO FINANCIAL wellness & EMPOWERMENT

Gain the tools and confidence to overcome barriers, embrace financial empowerment, and thrive in the year ahead. Join us to begin your journey toward financial transformation!

Facilitator
Pamela George – Finanical Educator & Counsellor
Throughout her career, Pamela George has been steadfastly committed to one overarching goal:
To educate and empower women, so they may regain control of their finances and start living the life they want.
In her own words: “There is no shame in needing help to get your financial house in order”
We all know that changing the cycle of poverty and lack within a family, particularly over many generations, is one of the most difficult challenges a person can face. Pamela George not only did that, but she now counsels highly successful women on how to address some of their own financial challenges. This helps them regain control of their entire lives because stress over money permeates everything.
As a frequent radio and TV guest, Pamela is a leader in providing tools to women and is a
unique talent in this space. As a woman who clawed her way out of poverty, and was raised by an illiterate mother, she now offers financial literacy counselling (a term she coined) to other women, proving anything is truly possible.
Originally from Trinidad and Tobago, Pamela herself grew up in a family with ever-increasing money problems, including homelessness. Having successfully taken control of her own finances and breaking a cycle of poverty that affected four generations of her family, she deeply understands the emotional side of money—and is, therefore, able to bring a balance of empathy as well as practical money skills to her work.
Pamela is also the author of Three Little Piggy Banks, a children’s storybook that promotes financial literacy. This book has been recognized by Credit Counselling Canada as one of the “top five best books for teaching kids about money.””
PLEASE NOTE THE FOLLOWING:
Date: Saturday, January 25th, 2025
Time: 11:30 am- 1:30 pm EST
Location: 815 St. Laurent Blvd, Room 220 (Ottawa)
Cost: FREE
*The program facilitation will be in English
**Spaces are limted**

If you have a question about the session please email: info@canadianwomenofcolour.ca

To learn more about CWCLN visit our website: www.canadianwomenofcolour.ca

Register Here

New Year, New You! Empowered Goal Setting for Black and Racialized Women and Femmes
2025-01-18 11:00 - 12:30 UTC | Online event
If you are a Black woman, racialized femme, or woman of colour who is ready to make 2025 a year to remember, you are invited to attend this facilitated workshop to set and share your goals in a community of your peers.

Session Highlights:
During this interactive 90-minute session, you will:

Gain clarity on what matters most to you.
Learn constructive mindsets that will help you to reach your goals.
Examine your community to identify sources of support.
Implement strategies to sustain your success.

If you are ready to set realistic life goals in support of your health, career, family life, etc… reserve your seat by registering at:

Facilitator
Kimberley John – Communications & Grant Specialist
Kimberley is an established equity educator with 20 years of work experience in higher education and non-profit organizations. As a proud member of the Afro-Caribbean community and reflective inhabitant of Turtle Island (Canada), Kimberley’s voice reflects the education endowed by elders and projects the wisdom of diasporic ancestors.
Kimberley’s intersecting identities and lived experiences, combined with her formal education in Sociology and career development, have equipped her to conceptualize and identify funding sources for social justice initiatives to provide racialized communities access to wellness and economic growth opportunities.
As an experienced writer with proven leadership skills, Kimberley is apt at aligning organizational objectives with curated storytelling and digital assets to support her client’s funding acquisition goals.
PLEASE NOTE THE FOLLOWING:
Date: Saturday, January 18th, 2025
Time: 11:00 am- 12:30 pm ( 90 minutes) EST
Location: Zoom Webinar – upon registration participants will be sent a link to access the session
Cost: FREE
*The program facilitation will be in English
**Spaces are limted**

If you have a question about the session please email: info@canadianwomenofcolour.ca

To learn more about CWCLN visit our website: www.canadianwomenofcolour.ca

REGISTER HERE

Grant Application Strategies for BIWOC Entrepreneurs
2024-11-13 17:30 - 18:30 UTC
In record numbers, Black women in Canada are taking charge of their financial futures by transforming their long-standing ideas into side hustles and full-time employment opportunities. In 2021 alone, the number of Black-women-owned businesses grew by 20.2%.
If you are a Black woman, a woman of colour, or femme who runs a small business, non-profit, or social enterprise that needs funding, Canadian Women of Colour Leadership Network warmly invites you to attend: Grant Application Strategies for BIWOC Entrepreneurs
Date: Wednesday, November 13th, 2024
Time: 5:30 pm EST
Location: Zoom
Cost: Free
Attendees will leave this workshop with the following:

Direction on where and how to identify grant funding.

Essential pre and post-application strategies.

A short list of upcoming grant opportunities.

If you are new to the world of grants or want to strengthen your submission skills, register at: https://forms.gle/NBqyrzqNUxu37yfU8

CREATIVE EXPRESSIONS - Roots & Blossom Creative Evolution (free 7 week program)
2024-09-28 11:00 - 2024-11-09 14:00 (America/Toronto) | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
Roots and Blossoms is a 7-week creative expression program designed exclusively for racialized women and femmes. This program centers on the theme of “Evolution,” providing a nurturing space for participants to explore their personal and collective growth through various artistic and cultural activities. Each week focuses on a unique form of creative expression, from planting symbolic trees to crafting personal fragrances, culminating in a celebration of the participants’ journeys.

Program Dates & Times
Saturday September 28th, 2024 – 11am to 2pm
Saturday October 5th, 2024 – 11am to 2pm
Saturday October 12th, 2024 – 11am to 2pm* (location change)
Saturday October 19th, 2024 – 11am to 2pm
Saturday October 26th, 2024 – 11am to 2pm
Saturday November 2nd, 2024 – 11am to 2pm
Saturday November 9th, 2024 11am to 2pm

Location
Rideau Hub – 815 St .Laurent Blvd, Suite 220 (Accessible building : eleveators down the left hallway)
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From downtown Ottawa ( 7 St. Laurent ) From St. Laurent shopping centre ( 7 Carleton)

For more information: info@canadianwomenofcolour.ca

SIGN UP HERE

BIWOC June Drop In: Bamboo Barre Fitness
2024-06-29 11:30 - 14:00 UTC
CWCLN invites you to join us in transforming your fitness routine and embracing the powerful combination of strength, flexibility, and balance. Bamboo Barre is a fitness class that combines elements of ballet, Pilates, and yoga. It focuses on isometric movements, small pulses, and stretching to strengthen and tone various muscle groups, particularly the core, thighs, glutes, and arms with the use of bamboo poles, resistance bands, gliders and light weights.

REGISTRATION: https://forms.gle/Hn68S6NKrW16VAa17
Date: June 29th, 2024
Location: 2003 St. Joseph Blvd, Orleans
Time: 11:30 am-2 pm (EST)
Bamboo Barre Fitness Studio
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From Blair Station ( Blair D stop | Bus #30 Millennium)

Francophone participants are welcome.

*Limited Spaces*

No dance experience is required. Bamboo Barre classes are designed for individuals of all fitness levels and backgrounds.

*Signage of Waiver Form Upon Entry
If you have a question about the program please email: info@canadianwomenofcolour.ca

Please note these workshops are subject to changes in scheduling.

Drop-In Series is exclusively for Black, Indigenous Women of Colour (BIWOC), Femmes, and Newcomers who identify as part of the BIPOC community.

May - BIWOC Drop In
2024-05-25 11:00 - 13:00 UTC | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
Discover essential topics related to employment and workplace rights in our May session! This engaging and informative session aims to provide valuable insight and strategies for navigating various workplace challenges with confidence and empowerment. Whether you’re an employee, employer, or simply interested in learning more about workplace rights and responsibilities, this session is tailored to meet your needs.
Our guest speaker this month is Ludmilla Jarda, a licensed bilingual lawyer and CWCLN’s Legal Affairs Board of Director. With her extensive experience as an adjudicator and litigator, Ludmilla has advised on various legal matters, including employment law, personal injury, and civil litigation. She has handled a wide range of claims, including wrongful dismissal, human rights issues, and negotiated employment contracts.
To conclude the session, we’ll guide you through creating a visual representation of what we can and cannot control in the workplace. Join us for an enlightening discussion and practical tips on May 25th, 2024 at 11 am.
*Please note this session is for information purposes only*
REGISTRATION: https://forms.gle/fAeYeUbsvzJ7mktM7

Date: May 25th, 2024
Location: 815 St. Laurent BLVD, Suite 220
Time: 11 am-1 pm (EST)
Rideau Hub – 815 St .Laurent Blvd, Suite 220 (Accessible building : eleveators down the left hallway)
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From downtown Ottawa ( 7 St. Laurent ) From St. Laurent shopping centre ( 7 Carleton)

*Limited Spaces*
Please note these workshops are subject to changes in scheduling.

Drop-In Series is exclusively for Black, Indigenous Women of Colour (BIWOC), Femmes, and Newcomers who identify as part of the BIPOC community.

Equity and Economic Empowerment
2024-04-27 12:00 - 13:00 UTC
Join us for an enlightening online discussion! Our Equity and Economic Empowerment webinar will delve into the economic aspects of becoming a doula, highlighting the essential social networks needed to establish your business, and providing invaluable training and mentoring support. We’ll also shed light on the pivotal role doulas play in supporting maternal health.
Additionally, we’ll explore the realm of mompreneurship, uncovering the opportunities and empowerment offered by training and accelerator programs to propel your career forward.
Our discussion will also touch on advocating for equity-driven approaches to economic empowerment. Join us as we embark on this journey to ignite success among mompreneurs through equitable support, empowering you to navigate challenges and seize opportunities.
Our esteemed guests for the webinar include Danielle James, a former DONA-certified birth and postpartum doula, and the co-founders of MumsFirst, Ngozi Eme, and Udeme Lawrence.
Don’t miss out! Mark your calendars for April 27th at 12pm EST and join us via Zoom:
Register Here: https://us02web.zoom.us/meeting/register/tZYqf-GqrTgvG9GpwETBQPGY5-JG4pm4sKfQ
*please note this event will be streamed via Facebook*

April - BIWOC Drop In
2024-04-20 11:00 - 13:00 UTC | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
Join us for a soul-nourishing drop-in session in honour of Black Maternal Health Month! All Black & racialized women and femmes and especially mothers, guardians and caregivers are invited to participate in a session that aims to provide support, reflection and rejuvenation.
We’re thrilled to welcome our special guest speaker, Danielle, a doula with a wealth of knowledge and compassion. Danielle will graciously share her expertise and tips relating to the intricate journey of birthing, motherhood, parenting, and caregiving. Following this, participants will have the opportunity to create a milestone map, which involves mapping either the milestones of their children or their own personal milestones.
It’s a chance to recognize our successes, the challenges we’ve conquered and the growth we’ve experienced along the way. Finally, we will wrap up by participating in a mindful breathing exercise alongside gentle yoga poses to release tension in our bodies and minds and engage in necessary self-care.
REGISTRATION: https://forms.gle/a3ZL9JwFnziZY9kMA
Date: April 20th, 2024
Location: 815 St. Laurent BLVD, Suite 220
Time: 11 am-1 pm (EST)
Rideau Hub – 815 St .Laurent Blvd, Suite 220 (Accessible building : eleveators down the left hallway)
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From downtown Ottawa ( 7 St. Laurent ) From St. Laurent shopping centre ( 7 Carleton)

*Limited Spaces*

Please note these workshops are subject to changes in scheduling.

Drop-In Series is exclusively for Black, Indigenous Women of Colour (BIWOC), Femmes, and Newcomers who identify as part of the BIPOC community.

BIWOC Drop -In Series
2024-03-23 11:00 - 13:30 UTC | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
We invite you to join Canadian Women of Colour Leadership Network’s first drop-in session of 2024, which will focus on celebrating and reflecting on International Women’s Day! This is the beginning of our monthly drop-in series exclusively for BIWOC, Femmes and newcomer Women. Throughout this series, we will use the arts, movement, and self-reflection activities to empower our participants and connect them with their community members in a compassionate space.
For this upcoming session on March 23rd, participants can choose between writing thank-you cards for inspiring women in their lives or diving into works written by female poets. Participants will also have the chance to discuss what womanhood means to them and how they navigate the beauty and challenges of their identities. Come and celebrate International Women’s Day at this enriching session!
Registration: https://docs.google.com/forms/d/e/1FAIpQLScSgWGu8cirg4bQREKmqNEOP6sQ3eOK_9n4fLHqv1DdFHBNCw/viewform
Date: March 23rd, 2024
Location: 815 St. Laurent BLVD, Suite 220
Time: 11 am-1 pm (EST)
Rideau Hub – 815 St .Laurent Blvd, Suite 220 (Accessible building : eleveators down the left hallway)
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From downtown Ottawa ( 7 St. Laurent ) From St. Laurent shopping centre ( 7 Carleton)

*Limited Spaces*

Please note these workshops are subject to changes in scheduling.

Drop-In Series is exclusively for Black, Indigenous Women of Colour (BIWOC), Femmes, and Newcomers who identify as part of the BIPOC community.

In Our Mothers Garden - Documentary & Discussion
2024-03-07 17:30 - 21:00 UTC | Royal Mental Health Centre, 1145 Carling Ave, Ottawa, Ontario, Canada
This event is a collaboration hosted by Canadian Women of Colour Leadership Network, Ottawa Black Mental Health Coalition, and Somerset West Community Health Centre…
Join us on March 7th, 2024 from 5:30pm to 9pm for this special event exclusively for Black Women celebrating Black Mental Health Week and International Women’s Day (IWD), themed #InspireInclusion.
Based on the Netflix documentary In Our Mother’s Gardens. In Our Mothers’ Gardens celebrates the strength and resiliency of Black women and Black families through the complex, and oftentimes humorous, relationships between women across generations. We’ll be planting seeds by featuring short clips from the series to spark reflection and discussion. We’ll hear from Black women from across the globe share stories of their mothers to redefine holistic lives rooted in radical self-care and healing.
The event is taking place in-person at the Royal Ottawa Health Centre
**Please note this event is open exclusively to Black Women and Femmes**
REGISTER TO ATTEND AT THE LINK : https://www.eventbrite.ca/e/in-our-mothers-garden-documentary-discussion-tickets-807396634067?aff=eemailordconf&ref=eemailordconf&utm_campaign=order-confirm-bcc&utm_medium=email&utm_source=eventbrite&utm_term=viewevent

(the event is made possible with the support of the ROH’s Women’s Mental Health Program)

Black Peer Support Training
2023-12-05 13:00 - 2023-12-14 17:00 UTC
REGISTER TODAY for free Black peer support training!
Black communities in Canada face many barriers to mental health care. In order to heal, Black individuals need to be heard, understood, and respected. Healing in community is key.
This peer support facilitation training is available to adults over 18 who identify as Black and live in the Ottawa area.
Developed and taught by Black trainers, this course will equip participants with the knowledge and tools needed to facilitate diverse peer support groups and to provide emotional and practical support to people who are facing challenges related to mental health, racism, discrimination, and more.
• Support your fellow community members in an important and meaningful way.
• Learn new skills.
• Increase sense of belonging and connectedness.
• Destigmatize mental illness in the community.
• Increase Black mental health support for Black individuals and intersecting identities.
• Gain valuable experience in peer support facilitation through an EDI lens.

Date and Time
The training consists of six online afternoon sessions from 1 p.m.– 5 p.m. (EST)
December 5, 6, 7
December 12, 13, 14
Participants who have completed the training will receive an honorarium of $100, certificate of completion, and have an opportunity to join a peer support network.
Spaces are limited.
For more information, or to register
Please reach out to info@canadianwomenofcolour.ca or call 613-204-4846

This initiative is a collaboration of Canadian Women of Colour Leadership Network and The Royal.

EmpowerHer - (Free 4 week program)
2023-11-25 11:00 - 2023-12-16 13:00 UTC | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
Join us for a transformative and empowering workshop designed exclusively for African, Caribbean, Black, racialized women and femmes- EmpowerHer: Celebrating Our Essence. This immersive and supportive gathering is dedicated to honouring our bodies, embracing our sexuality, and fostering a safe and nurturing space to engage in candid conversations about the unique challenges that ACB (African, Caribbean, Black) racialized women and femmes face when navigating the world in their bodies. Let’s explore the meaning of sexuality through a racial lens.
Creating a Safe Space: EmpowerHer is a haven where trust, respect, and empathy are paramount. We encourage open and honest dialogues about the challenges we encounter daily while navigating the world in our bodies. Participants will have the opportunity to share their experiences, fears, shame, and triumphs without fear of judgment.
Empowerment Workshops: EmpowerHer offers empowering workshops and exercises that aim to boost self-confidence, self-awareness, and self-expression. We will explore avenues for personal growth and empowerment, equipping participants with tools to navigate their journeys with strength and grace.
EmpowerHer: Celebrating Our Essence is not just a workshop; it’s a lifestyle. We invite you to join us on this empowering journey of self-discovery, self-love, and self-empowerment. Together, we will embrace our unique identities, overcome challenges, and celebrate the strength and resilience that define Black and racialized women and femmes. Let’s rise, thrive, and empower each other!
PROGRAM DATES
November 25th, 2023 – 11am to 1pm
December 2nd, 2023 – 11am to 1pm
Decmber 9th, 2023 – 11am to 1pm
December 16th, 2023 – 11am to 1pm

LOCATION
Rideau Hub – 815 St .Laurent Blvd, Suite 220 (Accessible building : eleveators down the left hallway)
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From downtown Ottawa ( 7 St. Laurent ) From St. Laurent shopping centre ( 7 Carleton)

SIGN UP HERE

Pre -Screening: ARISE FIREBIRD: Transcending Workplace Trauma & Finding Joy”
2023-10-11 07:00 - 2023-10-16 19:00 UTC
EXCITING NEWS…..
Canadian Women of Colour Leadership Network & the African, Caribbean & Black Wellness Resource Centre ARE JOINING TOGETHER TO HOST A VIRTUAL SCREENING OF ARISE FIREBIRD…
Did you know Only 17% of Black Women feel included in
their workplace that is according to, the Women’s Leadership Resource Centre, University of Chicago?
The new documentary “ARISE FIREBIRD: Transcending Workplace Trauma & Finding Joy”
The film is a journey through the lives of women who exit the corporate world: It is not only about overcoming pain but also finding joy in life and inspiring others.
The virtual pre-screening of the film will be available from October 11th to October 16th *register at the link : TICKETS
Following the pre-screening there will be a live discussion with the filmmaker Jimi Okubanjo on October 18th, 12pm(EST)
FAQ’s
Q: How long will the documentary be available online for pre-screening?
A: The film will be available from October 11th at 7am(EST) until October 16th at 7pm(EST)
Q: On October 18th will the discussion with the filmmaker be online or in-person?
A: The discussion will be in person
Participants can join in person at the ACB Wellness Resource Centre at 12pm(EST) Location 610 Donald Street
Q: If I cannot make it to the in-person discussion can we join online?
A: Yes.
Those who cannot make it to the in-person discussion on October 18th can email the hosts to get the Zoom link
Email: info@canadianwomenofcolour.ca

Speaker Series Conversation - The Map of Every Great Relationship
2023-09-19 10:00 - 11:00 UTC
LINK TO VIDEO

CREATIVE EXPRESSIONS - INTERSECTIONS (free 8 week program)
2023-09-16 - 2023-11-04 | Rideau Community Hub, 815 St. Laurent Blvd, Ottawa, ON, K1S 4G4, Canada
Our groundbreaking program Creative Expressions is back! This iteration “Intersections” is tailored for Black and racialized women and femmes. Our workshop celebrates our ancestral heritage as a wellspring of inspiration for personal growth and communal empowerment. By delving into creative expressions inspired by our roots, such as the dynamic Jam Board, the elemental journey of mood exploration through the Five Elements, the performing art form of Body Movement, evocative Blackout Poetry, and more we will embark on a profound journey of self-discovery and rejuvenation.
This initiative is a dual voyage of healing and transformation. By sharing our experiences and stories, we offer support to one another, nurturing healing processes and fortifying inner strength. As we reconnect with our roots, we empower ourselves, embracing the wisdom of those who came before us as a guiding force in our journey of self-exploration.
Join us in this transformative endeavor, where heritage and creativity converge to foster resilience, empowerment, and solidarity. As we embrace our past, we illuminate a path to a brighter, more empowered future for ourselves and the communities we hold dear.

Program Dates & Times
Saturday September 16th, 2023 – 11am to 1pm
Saturday September 23rd, 2023 – 11am to 1pm
Saturday September 30th, 2023 – 11am to 1pm
Saturday October 7th, 2023 – 11am to 1pm
Saturday October 14th, 2023 – 11am to 1pm
Saturday October 21st, 2023 – 11am to 1pm
Saturday October 28th, 2023 11am to 1pm
Saturday November 4th, 2023 11am to 1pm

Location
Rideau Hub – 815 St .Laurent Blvd, Suite 235 (Accessible building : eleveators down the left hallway)
Parking info: On the left hand side of the building (accessible parking in the front of the building)
Bus info: From downtown Ottawa ( 7 St. Laurent ) From St. Laurent shopping centre ( 7 Carleton)

For more information: info@canadianwomenofcolour.ca

SIGN UP HERE

Overlooked and Underserved - Black Trans Inclusion in the City of Ottawa
2023-06-29 12:00 - 13:00 UTC

Arise Firebird- Fighting against toxic workplace environments for Black and racialized women
2023-06-27 12:00 - 13:00 UTC

WOMEN'S HEALTH COLLECTIVE INITIATIVE "Let's Talk About It Series" - BIPOC Women's Preventative Health
2023-06-10 10:00 - 11:00 UTC

Connecting with Authenticity and Purpose
2023-05-31 17:00 - 18:00 UTC

Burnout, Systemic Oppression and Ancestral Healing
2023-05-16 12:00 - 13:00 UTC

Speaker Series Conversation - Making A Statement With Plant-Based Fashion
2023-04-27 12:00 - 13:00 UTC

Black Maternal Health & Reproductive Justice Month: In Pursuit of Reproductive Justice Panel
2023-04-26 18:00 - 19:30 UTC
This panel discussion focuses on the high rates of maternal mortality and morbidity among African, Caribbean & Black women in Canada, as well as the many systemic barriers and challenges they face in accessing healthcare and mental health support.
The panelists will also discuss the importance of reproductive justice, including its history, the need for comprehensive sexual health education and access to safe, affordable, and accessible reproductive healthcare services. With this discussion we will further highlight the urgent need to address the systemic injustices and inequalities that impact Black maternal health in Canada, and the importance of centering the experiences and voices of African, Caribbean & Black mothers in policy and programming efforts.
The event will conclude with a Q&A session, where audience members will have the opportunity to ask the panelists questions and engage in further discussion.
Moderating the discussion is CWCLN Wellness Director Jacklyn St Laurent with guest speakers Karine Coen-Sanchez, Delilah Kamuhanda and Natalya Mason

Watch the recap here

Black Maternal Health & Reproductive Justice Month: Anti-Racist Sex-Ed
2023-04-19 18:00 - 19:00 UTC
Just like any other area of healthcare, sexual and reproductive health has a long history of oppression and discrimination towards people of color. High quality health interventions must be aware of, and responsive to this history in order to be effective. Good sex ed has the power to be transformative. Comprehensive sexuality education (CSE) should people about power and privilege, and equity in relationships. CSE equips us for the real world. It addresses inequity and injustice. Responsive, honest and inclusive sex ed must also be anti-racist. In this presentation you’ll learn about the history of racism sexual and reproductive health, discuss contemporary concerns, and help imagine a future that is free from medical marginalization.
Watch the recap of the event here

Black Maternal Health & Reproductive Justice Month: A Day In the Life of a Black Doula
2023-04-11 16:00 - 17:00 UTC
We kick off our series of conversations for Black Maternal Health & Reproductive Justice Month with Danielle James(@daniellejames1616) a former Dona and certified doula.
–>>Danielle’s bio<<–
We’ll be discussing everything about what the career path is to becoming a doula, the experiences one goes through as a Black doula, what it is like to witness medical racism, how advocacy and system change in the space is necessary, the need for race based data in Black Maternal health and much more
Watch the recap on IGTV
A tremendous thank you to SEOCHC for their support of this series!

Speaker Series Conversation: Shining a Light on Mental Health
2023-04-04 08:00 - 17:00 UTC
Ericka Ush will be joined by online influential digital creator and founder of @the_lotus_movement , Meenakshi Sharma to chat about mental health and wellbeing in BIPOC communities.
These important conversations help to break down the barriers of stigma, shame and harm.
Let’s come together and join in the dialogue to uplift, empower and create a space of well-being
Don’t miss the conversation starting at 7pm (EST)
About @meenakshi.sharma.co
Meenakshi Sharma is a South Asian mom to two little girls, a Digital Content Creator, Founder of The Lotus Movement (nonprofit mental health organization) and Host/Producer on Rukus Avenue Radio. She speaks openly about motherhood and the challenges around balancing work and life, the importance of community, and mental health. She is an advocate for women empowerment and is seen as a genuine community builder, visionary, and supporter.
Watch the REPLAY HERE

Addressing Systems, Exploring Impacts and Embracing Equity (International Women's Day 2023)
2023-03-08 17:00 - 18:30 UTC
Equity promotes justice, fairness and impartiality within the processes, procedures, and distribution of resources by systems or institutions. To tackle equity, people need to understand the root causes of outcome disparities in society. Equity aims to ensure fair treatment, access, equality of opportunity and advancement for everyone while also attempting to identify and remove the barriers that have prevented some groups from fully participating.
Learn how we can all #EmbraceEquity. It’s not just something we say, write about, or think about, it is something we must EMBRACE. Each one of us can actively support gender equity within our own sphere of influence by challenging gender stereotypes, calling out discrimination, drawing attention to bias, and seeking out inclusion. Collective activism is what drives change and allies are incredibly important for the social, economic, cultural, and political advancement of women.
Join our webinar panel to discuss how individuals, community and organizations can contribute to these efforts. Join us to gain understanding of how we can all work together, become more confident to express ourselves, and allow everyone to be included.
Date: March 8th, 2023
Time: 5pm (EST)
Location: Zoom/Facebook
Participants who register will receive a zoom link

Registration Link https://www.eventbrite.com/e/addressing-systems-exploring-impacts-and-embracing-equity-iwd-tickets-558327922847?keep_tld=1

Microagressions & Mental Health Workshop
2023-03-01 18:00 - 19:30 UTC
Once again this year CWCLN will be participating in Ottawa’s Black Mental Health Week.
Each year the Ottawa Black Mental Health Coalition highlights the programs, services and issues that impact Ottawa’s African, Caribbean and Black community
** swipe to view OBMHC details**
(check out OBMHC website www.obmhc.ca)
This year’s theme is ‘Exploring Stigma and Black Mental Health’
CWCLN’s first event during the week of festivities will be a virtual discussion ‘Microaggression and Mental Health’
The Microaggressions Workshop will focus on the impacts of microaggressions on the mental health of African, Caribbean and Black individuals. This presentation will also touch on the importance of self-care as well as how to address microaggressions in the workplace. Finally, resources will be shared pertaining to therapy and support groups.
Presenters:
Zoé Jammes & Celtie Coats
Zoé & Celtie are both uOttawa Students currently in the Social Work Program
Don’t miss this discussion March 1st at 6pm (EST)
Watch the REPLAY HERE

Speaker Series Conversation: Commanding Influence
2023-02-23 12:00 - 13:30 UTC
We are back with another fabulous Speaker Series Conversation!
Host Ericka Ush and guest Sandy Esprit will be live right here on IG at 12pm
Ericka and Sandy will discuss the importance of representation in the media and online influencer space.
Don’t miss out on this conversation happening February 23rd, 2023 12pm
About Sandy Esprit:
Sandy is a Canadian lifestyle digital content creator born in Montreal, Quebec. Her parents were both born in Haiti. She moved around in her youth, living in both Canada and the United States. Her experiences during her formative years inspired her to create a digital space where she could speak on her experiences in order to encourage others to show up as the best version of themselves.
Within the last few years Sandy has successfully built a social media platform where she advocates for representation in all spaces.
She attended the University of Ottawa and graduated with a Bachelor’s of Science with a Major in Biochemistry and a minor in music. She now resides in Ottawa with her husband and three daughters.
Watch the REPLAY HERE
