Description of the Workshop:
This workshop takes its inspiration from our ancestors’ heritage in creative ways to be inspired and to inspire others. Helping others in their healing process and gaining strength in our own self-exploration and growth by going back to our roots while using creative expression such as a Jam Board and Moving through the moods. In doing so, we are destigmatizing mental health and investing in healing our Racialized and Black communities.
Jacklyn St Laurent, Wellness Director, Registered Psychotherapist
Kahmaria Pingue, Registered Psychotherapist
Emma Lui, Holistic Health Director & Holistic Health Practitioner
Dates: June, 4th, 11th, 18th, 25th & July, 9th and 16th
Time: 4pm to 5:30pm
Where: In-person at the ACB Wellness Resource Centre, 1021 Cyrville Rd Unit #9
Participants must be located in the Ottawa area and are able to commit to all six workshop dates. Spaces are limited.
A waitlist will be held for cancellations and offered on a first-response basis.